[WATCH] Lamb T-bones with smokey aubergine puree and Benna yoghurt dipping sauce
Watch Sean Gravina make lamb T-bones, marinated in coriander, mint and spices and served with a smokey abuergine puree and a Benna yoghurt and mustard dipping sauce


Watch Sean Gravina make lamb T-bones with a yoghurt dipping sauce and smoked aubergine puree
Lamb T-bones with smokey aubergine puree and Benna yoghurt dipping sauce
Ingredients
- 8 lamb T-bones
Marinade
- Small bunch fresh coriander
- Small bunch fresh mint
- A large pinch of parsley
- ¼ Scotch bonnet chilli
- 5cm piece fresh ginger
- ¼ lemon, zest only
- ½ tsp coriander seeds, toasted
- ½ tsp cumin seeds, toasted
- 2 cardamom pods, seeds only, toasted
- 50ml olive oil
Smoked aubergines
- 3 aubergines
- 4 cloves garlic (confit)
- 1 tsp cumin seeds, toasted
- Handful thyme
- Sea salt
- 1 tsp sherry vinegar
Benna yoghurt dipping sauce
- 1 Benna yoghurt
- 1 tsp Dijon mustard
- Salt and pepper
- ¼ lemon, juice only
Method
- To make marinade for the lamb, place all the ingredients except the olive oil in a food processor and pulse, adding oil in small quantities until a pesto like paste is formed.
- Massage the paste into the lamb cutlets, season with pepper (no salt at this stage) and leave to marinate over night.
- To make the smokey, preheat the oven to 180°C.
- Heat a griddle pan and when hot, add the whole aubergines and char all over until almost burnt.
- Place them in a roasting tray and put into the oven for about 30 min, or until soft.
- Allow to cool, then carefully peel away the skin, keeping only the flesh.
- Place the flesh in a food processor and add the garlic, cumin, thyme (leaves only), vinegar salt and pepper.
- Blitz until smooth and set aside.
- In the meantime, mix together the yoghurt, mustard and lemon juice, season with salt and pepper and set aside.
- Take the cutlets out of the marinade and season with salt and pepper.
- Cook them in a hot griddle pan over medium heat for approximately 3 mins on each side.
- Serve with the smoky aubergine puree and a dollop of mint yoghurt.
This recipe first appeared on Gourmet Today TV, aired on TVM on 24 April, 2015.