Jovan Reljic is a personal trainer specialising in functional strength training. He is part of the Malta Olympic Weightlifting team

Articles by this author
What is causing the obesity epidemic?
Health
Obesity is the natural response to a somewhat defective environment. A simple, subsidized gym membership will not do the trick.
The Caveman Regimen – the Paleo Diet and exercise
Health
Get introduced to the ancient miracle food – quinoa. Often labelled as a grain, it is a fantastic substitute to most of them, yet it is actually a seed – making it...
The truth about fat
Health
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