Edamame and cranberries

A moreish snack that's light on the calories and packed with flavour

Preparation time: 30 mins

Calories: 250

Protein: 13.3

Carbohydrates: 45g

Fat: 2.7

Makes 4 servings


  • 1 cup frozen edamame, shelled
  • ½ cup cranberries
  • 1 tsp olive oil
  • Sea salt


  1. Add the olive oil and salt to the edamame beans and roast in a pre-heated oven at 200°C for 20 – 25 mins.
  2. Allow to cool and mix with cranberries. 

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