Apricot and nut bars

Preparation time: 30 mins

Calories: 110

Protein: 3g

Carbohydrates: 24g

Fat: 4.5g

Ingredients

• 1½ cups dried apricots
• ½ cup walnuts
• 2 tbsp shredded coconut
• ½ lemon, juice only
• 1 tsp coarse salt
• Dark chocolate, to drizzle (optional)

Method

1. Pulse the apricots, nuts, coconut, salt and lemon juice in a food processor.
2. Line a tin with greaseproof paper and press the mixture down.
3. Place in the fridge for 30 mins.
4. Remove from the fridge and cut into 6 bars.
5. Melt the chocolate and drizzle over the top.