Strawberry jam

Strawberry jam is perfect for using those overripe strawberries and preserving your fruits for much longer


  • 250g fresh local strawberries
  • 1 tbsp chia seeds
  • 4 tbsp maple syrup


1.    Place the strawberries and maple syrup in a small pan over medium heat and cook until the strawberries are soft (around 10 minutes).
2.    Mash the berries using a fork or potato masher until you achieve a smooth consistency.
3.    Add the chia seeds and cook on low heat for another 10 minutes.
4.    Remove the mixture from heat, transfer to a jar and let it cool down.
5.    Enjoy with your fruit salad, crackers or even toast!