Surf and turf pilaf rice
Sean Gravina makes a really easy one-pot meal that is perfect for weekday nights. He mixes Italian sausage and local prawns for a great surf and turf effect.
Surf and turf pilaf rice
Serves 4 – 6
Ingredients
- ½ cinnamon stick
- ½ tsp black peppercorns
- 2 cloves
- 2 bay leaves
- vegetable oil for cooking
- 2 onions, diced
- 4 celery sticks, tough strings removed with a vegetable peeler and thinly sliced
- 1 green pepper, cored, deseeded and diced
- 1 fennel bulb, tough core removed, diced
- 200g Italian sausage, cut into 2cm dice
- 6 plum tomatoes, diced
- 4 garlic cloves, finely grated
- 2 tsp salt
- 2 tsp cayenne pepper
- ½ bunch thyme, tied with kitchen string
- 175g basmati rice, rinsed
- 350ml chicken stock
- 250g peeled large raw prawns (tail shell intact), deveined
- 2 tbsp chopped parsley
- Salt and pepper
Method
- Wrap the cinnamon, peppercorns, cloves and bay leaves in a small piece of muslin and tie into a bundle with kitchen string and set aside.
- Heat some oil in a heavy based casserole dish over high heat.
- Add the onions and fry till they are nicely browned, stirring frequently for 5-7 mins.
- In a separate pan, fry the celery, green pepper and fennel, till they get plenty of colour.
- Add the veg to the caramelized onions.
- Sear the sausage on all sides in a separate pan until nicely browned.
- Add the sausage to the casserole dish and give a good stir.
- Add the tomatoes, garlic, salt cayenne, bunch of thyme and spice bag. Now add the rice and give everything a good stir until the rice is coated.
- Pour in the stock and bring to the boil over high heat.
- Lower the heat, cover and simmer gently for 20-25 mins until the rice absorbs the stock and is cooked through.
- Add the prawns and give a stir and cook for about 3 mins.
- Remove the thyme and spice bag and serve immediately in warmed bowls.
This recipe first appeared on Gourmet Today TV, aired on TVM on 30 January, 2016.