[WATCH] Homemade honey sweets

Right bang in the middle of winter the flu is prevalent. Though you should always follow doctor’s orders and take the prescribed medications, these sweets are a natural supplement full of natural anti-inflammatories and antiseptics that will ease a sore throat and put a little bit of happiness back into a miserable sick day. 

Watch Sean Gravina make honey sweets perfect for soothing scratchy coughs

Homemade honey sweets

Ingredients

  • 1 cup sugar
  • ½ cup water
  • 1 tsp lemon juice
  • 1 tbsp honey
  • ½ tsp ground ginger
  • ½ tsp ground cloves

Method

  1. Add all ingredients to heavy based sauce pan.
  2. Stir and bring to a boil, stir and reduce to very gentle heat and cook for about 15- 20 mins.
  3. Remove from the heat and allow to cool slightly.
  4. Spoon the mixture with a tablespoon on greased proof paper.
  5. Allow to cool for 20 mins and sprinkle with icing sugar.

This recipe first appeared on Gourmet Today TV, aired on TVM on 13 February, 2015.