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Get your copy of Vida, out on Sunday MaltaToday

Get your hands on the October edition of Vida, out this Sunday with MaltaToday. 

rachelzc
Rachel Zammit Cutajar
3 October 2014, 12:39pm
Stressed out and need a holiday? See why The Great Barrier Reef is the perfect spot (photo: Marc Casolani)
Stressed out and need a holiday? See why The Great Barrier Reef is the perfect spot (photo: Marc Casolani)
Summer is breathing its last (humid) breath and while we are bidding adieu to the fun season, we start to get productive and get ready for the winter ahead, whether it’s the school season or new projects after the summer lull.

With the new routine comes a necessary amount of stress, and while stress (in small doses) helps us perform better, uncontrolled stress levels lead to a variety of ailments. Nutritionist Daniel Petre talks about the relationship between stress and food and how to combat stress levels by keeping your diet in check, while Jovan Reljic questions whether vitamin supplements are really necessary.

Cooler temperatures mean time to get out there and buy some new winter warmers. Coats, sweaters, boots… the time to cover up has come. Check out our bohemian look for the coming autumn and Christina Abdilla’s advice on what styles to choose this season.

After a season of fun, it’s time to buckle down and check out all the movies you’ve missed throughout the summer and get excited about what’s coming in Autumn. Teodor Reljic gives us the low down. And just in time for Halloween is Malta’s own horror movie The Breeder!

rachelzc
Rachel Zammit Cutajar graduated in economics from the University of Malta...
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