Keith
Abela

Southern fried rabbit
Recipes
A recipe for fried rabbit, done Southern style. Here, Keith coats the...
Octopus stewed in red wine
Recipes
This tender, succulent octopus is cooked slowly in a red wine sauce and...
Polenta bread with garlic butter
Recipes
Cornmeal is the basis for Keith's Italian-inspired recipe that's best...
Grilled boudin blanc sausages with chicken
Recipes
Boudin blanc is the king of French sausages. This traditional dish of the...
Sea bass with stir fried pea shoots & cress salad
Recipes
Sea bass is perfectly paired with a celebration of microgreens 
Poached eggs in bacon broth
Recipes
If you've ever felt bad about eating something your dog can't...
Hobż biż-żejt salad
Recipes
The sky's the limit when making a tuna salad... here Keith uses Bullet...
Hash browns with cheese sauce and pancetta
Recipes
A scrumptious brunch dish loaded with hash browns, cheese and pancetta